Unlock the benefits of your HSA dollars
We help you better optimize HSA spending by making it easier to access personalized health services that impact your well-being.
We're Simplifying How You Use Your HSA Dollars So You Can Focus on Being Your Best Well Self
My Well Self is a digital care navigation platform that makes it easy for you to smartly use your HSA dollars to access eligible services and highest quality care at the best possible cost.
Virtual and Personalized Support with An Accredited Health Advocate
Our team of accredited health advocates support you in unlocking your HSA dollars to access well-being services and help you make better informed decisions with care, support and education.
Data Driven Service Matching and Personalized Action Plan
Your well-being your way is our mission. Get access to recommended well-being services suited to your specific goal.
Seamless Access to Eligible HSA Well-Being Expenses
Access the platform with ease and utilize your HSA dollars on approved HSA eligible well-being expenses.
Smart HSA Health Benefits Utilization
We help you easily hack your health benefits to ensure you spend your HSA funds smartly on your well-being
Affordable Solutions Covered By Your HSA Health Benefits and More
Fast, easy telehealth visits provided by a licensed registered nurse and technology that protects your privacy.
Initial Coaching Session
$120.00
Deliverables:
- ONE 45 minute initial consultation to discuss well-being needs and develop a well-being treatment plan.
- ONE 15 minute follow up coaching session: to discuss progress of well-being treatment plan.
- Personalized tracking and progress analytics
- Virtual, convenient appointments
- Updates to preventative treatment plans as needed
Consult may be eligible for reimbursement through your Health Spending Account
Monthly Coaching Bundles
$40.00/per month
Deliverables:
- Monthly 15 minute consults with your health advocate.
- Virtual, convenient appointments
- Updates to well-being treatment plans as needed
- Updates to referred wellness providers as needed
- Personalized tracking and progress analytics
Consult may be eligible for reimbursement through your Health Spending Account
What Our Happy Clients Say About Us
Here is what our client are saying about us
100+ Reviews
Sumiyo
Vancouver, BC
This platform is great! I was having a hard time finding preventative wellness care to improve my nutrition and hormone imbalances. My health advocate helped me understand what my options were, where to go and helped me find local care.
Geoff
Toronto, ON
I'm really happy that my health advocate took time to help me understand the type of treatment I needed for shoulder pain I was experiencing. And they found me a local chiropractor!
Elise
Calgary, AB
I was struggling to find preventative wellness care for women's health issues and mental health. After working with my health advocate, they helped me find a Naturopath who dealt with exactly what I needed support with.
Some of the things you may want to know
We answered questions so you don't have to ask them
This overall assessment can help you determine where you are in each aspect of wellbeing and point to areas where you might want to make changes.
We'll ask you 10 simple questions. Don't overthink your answers—just select how you feel today. Your answers will be emailed to you.
After you take your health assessment, you'll be provided with your rating via email along with some general feedback recognizing the positive aspects you already have going for you and suggestions to improve your well-being.
If you decide to use our platform to improve your well-being our team of accredited health advocates support you in your well-being journey and help you make better informed decisions with care, support and education.
The initial rate is $120 which includes ONE 45 minute initial consultation to discuss your well-being needs in addition to ONE 15 minute follow up to keep you on track.
Yes! We offer monthly 15-minute consults with your health advocate for personalized tracking and recommended updates to care plan. This costs $40 per month.
Our health advocates are registered nurses who are trained to conduct a general assessment of your lived experience, collaborate on goal setting and provide recommendations of care providers for you to see based on discussion.
In some cases, the consultation with your health advocate may be covered under your health spending account (HSA). We suggest you contact your insurance provider and confirm your coverage.