Canada is often perceived as a country with:
- High standard of living
- Access to quality healthcare
- Generally healthy population
By 2025, the number of additional people expected to be enjoying better health and wellbeing is projected to be 2.2m. (WHO)
When compared to many other countries, ours is generally a healthy nation.
However, a more complex picture of Canada’s health and wellness is revealed as we dig deeper.
Let's break down some key aspects to understand the current state of our nation’s health and wellness.
A Candid Walkthrough of Canada’s State of Health and Wellness
1. Healthcare System
Medicare, Canada’s healthcare system provides coverage for essential medical services. However, dental care, prescription drugs, and mental health services are not universally covered.
Delayed diagnoses and treatment due to long wait times for non-emergency surgeries and specialist consultations is one of the significant challenges.
2. Chronic Diseases
An increase in chronic diseases such as diabetes, cardiovascular disease, and cancer is seen. Lifestyle factors like diet, physical inactivity, and smoking are big contributors to this trend.
Nearly 30% of Canadian adults are considered obese, a major risk factor for various chronic illnesses.
3. Mental Health
1 in 5 Canadians experiences a mental health problem or illness each year, with anxiety and depression being the most common.
While awareness has improved, with significant disparities between urban and rural areas, access to mental health services still remains uneven.
4. Indigenous Health
Compared to the general population, Indigenous communities in Canada face profound health disparities. Persistent issues include higher rates of chronic diseases, lower life expectancy, and inadequate access to healthcare services.
These health disparities are compounded by historical and ongoing challenges related to poverty, discrimination, and the legacy of residential schools.
5. Lifestyle and Wellness
While physical activity is promoted, only a small percentage meet the recommended levels. It is one of the contributors to the rise in obesity and related problems.
There is an increasing consumption of processed foods high in sugar and fat. It has led to concerns over diet-related health issues, including obesity and diabetes.
6. Public Health and Environmental Factors
Canada generally has good air quality. However, regions near industrial areas or affected by wildfires, experience periodic declines impacting respiratory health.
Most Canadians have access to clean drinking water, but some Indigenous communities still face challenges with water safety.
7. Health Inequalities
Canadians with limited access to resources and services due to low income, education, or housing often experience poorer health outcomes.
People living in rural Canada often face additional health challenges due to reduced access to healthcare services and specialists.
Let Us Together Make Canada Really Healthy
Generally a healthy nation, Canada however faces significant health and wellness challenges. Areas like mental health, chronic diseases, and health disparities are still a big concern. These pressing issues require ongoing attention.
1 . To enhance Canada’s health and wellness we need to address,
2 . Social determinants of health
3 . Improvements in healthcare acces.
4 . Focus on preventive measures
Disclaimer: The information provided in this blog or in any linked material is not intended and should not be considered a substitute for medical advice, diagnosis, or treatment. For holistic health advice and consultation, visit My Well Self
