Get Personalized HSA Eligible Recommendations

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We help you better optimize HSA spending by making it easier to access personalized health services that impact your well-being for a healthier and happier you.

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Get personalized HSA eligible recommendations that
can impact your well-being with
Abby, our digital well-being advisor.

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Meet Abby - Your Digital Well-Being Advisor

Before you begin your health journey you need to know where you are.

Chat with Abby as a self guided resource and get started on how you want to be your best well self.
Learn More
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We Have A Live Support Team

There should always be a human connection when it comes to your health.

Our team of live health advocates are ready to support your more personalized needs and help with more specific decision making.
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Put Your HSA Dollars To Work Smartly

Limit wasting dollars and make smarter decisions.

Watch how your HSA dollars work for you with analytics and actionable insights
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Check Your Progress Insights

As human beings, we're hardwired to want to reach the finish line

Promote healthy competition with yourself and see your well-being progress through commitment and support.
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We're Making Well-Being Easily Accessible

Because being your best well self shouldn't be difficult

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Self Guided Support with Abby Your Digital Well-Being Advisor

Abby is your resource to help you access personalized health services that impact your well-being and health goals.

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Live and Virtual Support with A Health Advocate

Our team of accredited health advocates can provide more detailed and personalized support you in your well-being journey and help you make informed decisions.

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Access to Eligible HSA Well-Being Expenses

Access the platform with ease and utilize your HSA dollars on approved HSA eligible well-being expenses.

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Smart HSA Health Benefits Utilization

We help you easily hack your health benefits to ensure you spend your HSA funds smartly on your well-being

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In four simple steps, you can use My Well Self to find HSA eligible health services that work for you!

How to steps - 1

Take Your Free Well-Being Quiz

Chat with Abby and discover how your health behaviors impact your well-being with a simple quiz.

How to steps - 2

Choose Your Guided Option

Whether it's self-guided or live guided support you're here to help

How to steps - 3

Get personalized HSA eligible recommendations

Start your health journey and access personalized HSA eligible recommendations based on your well-being goal.

How to steps - 4

Track Your Progress

Use data insights and track your well-being progress.

What Our Happy Clients Say About Us

Here is what our client are saying about us

100+ Reviews

Featured Blogs

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Mental Health in the Workplace: Proven Ways for Employers and Employees in Canada

Mental Health in the Workplace: Proven Ways for Employers and Employees in Canada

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Nov 04, 2024
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Balancing Nutrition and Convenience: Healthy Meal Prep Ideas for Busy Canadians

Balancing Nutrition and Convenience: Healthy Meal Prep Ideas for Busy Canadians

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Oct 27, 2024
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One-Month Wellness Plan: Your Guide to Creating An Effective and Personalized Wellness Routine

One-Month Wellness Plan: Your Guide to Creating An Effective and Personalized Wellness Routine

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Oct 20, 2024
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Navigating Canada's Health System: 7 Essential Ways To Maximize Your Work Health Benefits

Navigating Canada's Health System: 7 Essential Ways To Maximize Your Work Health Benefits

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My Well Self
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Oct 13, 2024
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